Using a fitness gym
Challenge reference: 1176
| Notional learning hours | 10 | ||
|---|---|---|---|
| Level | Entry 3 | ||
| Subject area | |||
| Preparing for Adulthood pathway | |||
| Skill | |||
| Learning aim | The learner will be able to safely use a gym and be able to discuss the use of some of the machines. |
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| Learning context | Please log in to see the rest of this challenge |
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Learning outcomes
What the learner needs to know, understand or be able to do
The learner will:
Be able to identify three safety precautions that apply to using gym equipment
Be able to identify which machine benefits which part of the body and how
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Assessment criteria
What the learner need to demonstrate in order to meet the learning outcome
The learner can:
- State three safety precautions that apply when using gym equipment.
- Decide on 4 machines to research.
- For each machine identified state which part of the body it benefits.
- Explain how each machine benefits the part of the body identified.
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