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Lifeskills Challenge

Participating in health and fitness activities

Challenge reference: 1903

Notional learning hours  10
Level WTE1
Subject area
Preparing for Adulthood pathway
Skill
Learning aim

Learners will participate in a range of health and fitness activities using different equipment or resources.
Learning context

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Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be able to participate in a warm up activity.

  2. Be able to use fitness equipment safely.

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Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Follow verbal and gestural prompts to participate in a short warm up activity
    • Follow verbal and gestural prompts to use equipment safely
    • Use at least three pieces of fitness equipment safely

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