A mindfulness scrapbook
Challenge reference: 6780
| Notional learning hours | 10 | ||
|---|---|---|---|
| Level | Entry 1 | ||
| Subject area | |||
| Preparing for Adulthood pathway | |||
| Vocational area | |||
| Skill | |||
| Learning aim | The learner will create a mindfulness scrapbook to encourage them to be calm and stay positive. |
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| Learning context | Please log in to see the rest of this challenge |
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Learning outcomes
What the learner needs to know, understand or be able to do
The learner will:
Be able to take part in a guided mindfulness activity.
Be able to create a personal scrapbook to complete in a mindful manner.
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Assessment criteria
What the learner need to demonstrate in order to meet the learning outcome
The learner can:
- On three occasions take part in a guided mindful activity e.g. listening to music, drawing , practising breathing techniques
- Demonstrate relaxing their body during the techniques
- Create four pages for a personal scrapbook
- Choose pictures to go in the scrapbook
- Decorate around the pictures
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