Leading a healthy lifestyle
Challenge reference: 3759
| Notional learning hours | 20 | ||
|---|---|---|---|
| Level | Entry 3 | ||
| Subject area | |||
| Preparing for Adulthood pathway | |||
| Vocational area | |||
| Skill | |||
| Learning aim | The learner will demonstrate an understanding of what supports a healthy lifestyle and take part in activities to help improve their lifestyle. |
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| Learning context | Please log in to see the rest of this challenge |
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Learning outcomes
What the learner needs to know, understand or be able to do
The learner will:
Be able to identify factors that contribute towards a healthy and unhealthy lifestyle.
Be able to identify the different food groups and foods within each group.
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Assessment criteria
What the learner need to demonstrate in order to meet the learning outcome
The learner can:
- Identify two factors which can contribute towards a healthy lifestyle
- Identify two factors which can contribute towards an unhealthy lifestyle
- Take part in a discussion about food groups
- Name the different food groups
- Identify two types of food found in each food group
- State what each of the food groups do for the body
- State what may happen if you don't have a balanced diet
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