Leading a healthy lifestyle
Challenge reference: 4330
| Notional learning hours | 10 | ||
|---|---|---|---|
| Level | Entry 2 | ||
| Subject area | |||
| Preparing for Adulthood pathway | |||
| Vocational area | |||
| Skill | |||
| Learning aim | The learner will be able to demonstrate an understanding of what supports a healthy life style. |
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| Learning context | Please log in to see the rest of this challenge |
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Learning outcomes
What the learner needs to know, understand or be able to do
The learner will:
Be able to identify factors that contribute towards a healthy life style.
Be able to identify different food groups and foods within each group.
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Assessment criteria
What the learner need to demonstrate in order to meet the learning outcome
The learner can:
- Identify one factor which can contribute to a healthy lifestyle
- Identify one factor which can contribute to an unhealthy lifestyle
- Take part in a discussion about food groups
- Name three food groups
- Name two types of food found in each group identified
- State how the food groups identified help the body
- State what the term 'balanced diet' means
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