Participate in interactive workouts
Challenge reference: 8469
| Notional learning hours | 10 | ||
|---|---|---|---|
| Level | WTE1 | ||
| Subject area | |||
| Preparing for Adulthood pathway | |||
| Vocational area | |||
| Skill | |||
| Learning aim | The learner will participate in interactive workouts |
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| Learning context | Please log in to see the rest of this challenge |
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Learning outcomes
What the learner needs to know, understand or be able to do
The learner will:
Take part in a warm up and a cool down session.
Take part in workouts with support.
Assessment criteria
What the learner need to demonstrate in order to meet the learning outcome
The learner can:
- Follow visual and verbal instructions to follow three warm up activities
- Follow visual or verbal instructions to copy three stretches
- Take part in a relaxing activity with support of calming music or lights
- Take part in at least three different workouts with support
- Use preferred communication device to request help
- Use at least one piece of equipment for a workout with support